3 Techniques for Sustaining High Frequencies

Collective shock last week and a mighty Super Moon this week.  Like me, you may have had a personal experience of losing center in direct relationship to the collective shock and the potent, shake-up energies of this luminous Full Moon. The experience I had prompted...

If Asking, What Now…

  Dear Readers, A backdrop to current world circumstances is the shift from the 3rd Dimension to the 5th Dimension. In brief, historical perspective, the BBC site, The Evolution of Man,  defines previous quantum leap evolutions from Cave Men to The First...

Sacred Timing

When our Moon empties out at the end of a cycle, there is no light in the night sky. Correspondingly, during dark Moon times, our own light turns inward, in sync with a gravitational pull to slow down and be still.  This inward pull to stillness, to being with our...

Sunrise, Sunset

Through a moving FB post, a friend opened me to a new experience of Natural Time – the simple noticing of Sunrise and Sunset and their daily fluctuations. This is a brilliant practice for moving through the hold that cultural conditioning about time tries to have over...