Yesterday, in Qi Gong class, the teacher said that anger cannot be sustained with slow breathing. So good to know!  

2015 Winter Solstice Seasonal Shift

       For lunar types, like me, and perhaps, you, Living the Natural Time Experience seems easier when we align with the rhythms of the Moon. Our physicality, though, also resonates with Solar, or seasonal shifts. While Solar shifts are not as visceral as Moon...