Allowing Our Moon’s Magnetics to Pull You toward Stillness

In the early 1980s, I remember feeling bewildered that I had energy during one-half of each month and wanted to do nothing the other half of each month. This confusion was before I had consciousness around the permeable flow of the Moon’s rhythms in nature and within me.

Now that I understand the shifting rhythms, I work with them consciously. I have just had my Personal Dark Moon with its luscious pull to be quiet and still. It is a majical time that filters, warms and nurtures. Dark Moons rest my body, Soul, and Spirit.

Everyone has his or her unique patterning between the Personal and the Collective Lunar Cycles.  My Personal New Moon occurs about one week before the Collective New Moon. With this patterning, I have three days of magnetic pull to stillness and then an energetic uplift with my Personal New Moon. A few days after this, I go down and in again with the Collective Dark Moon, and then a fuller, energetic resurgence with the Collective New Moon. During the last ten days of the Collective Lunar Cycle, for me,  the needle on the energy spectrum trends toward low.

Flowing with this pattern allows my body rest and more rest, with the reflective peace that comes with stillness. These are abundantly rich times, and I resurface in both the Personal and Collective New Moons with new insights, and fresh starts.

The reflection that broke through the surface during this recent Personal Dark Moon relates to the heavy tension that gets stored in my body when I focus on the unexplainable chaos in our world now. In the United States, we have someone in power appearing to break all rules, yet keeps going. We have police shooting people to death, without charges brought against them and we have a former, revered comedian on trial for sexual assault, with legions of women in the background echoing similar assault, and the trial results in a hung jury.  In the world, we have audacious events of mass deaths by unfathomable acts of terror. Who can explain this topsy-turvy world?

For those of us working with the collective consciousness shift to higher dimensions, we understand that these bizarre outer circumstances represent the dismantling of the old order.  We get that. Living through it is another matter, as hardly anyone anticipated the dismantling would be so disgraceful, shocking, offensive, extreme.

The impact on our collective psyche is serious. People who are not aware of the quantum dimensional shift are having a tough time. People who are aware of this quantum shift are also having a tough time. Stress levels tip the balance scales with somber effect.

I have felt this stress as it shows up in clenched muscle tension that stifles life flow. This physical contraction hurts, and as a sovereign being, I must shift this. We all have anchors that bring us to center. One of my main anchors involves synchronizing physical energy levels with Moon flow.

Because I stopped, rested, and listened during my most recent Personal Dark Moon, I heard a plan that come through my inner caretaker.  During the Collective Dark Moon this week, I am taking a news cleanse.  I am not reading news online. I already do not watch the news on TV, and this week, I am giving up the hours I spend every day reading news online.  Our New Moon occurs Friday evening, June 23, 10:32 PM, EDT.  I will discern then whether I want to return to spending precious, potentially creative, moments reading news online.

Before the November election, I stopped listening to NPR news and have not returned to that practice. My system cannot take it.  My system has been on overload with all the online news I consumed,  and in this collective Dark Moon, I release that practice, too. I will have more time for creativity, more time for connecting with others, more time for tending to my inner life, as is optimal during a dark Moon phase.

It is rough out there. We must keep to kindness and supreme self-care. Do you feel the magnetic pull to stillness when it knocks on your psyche? Are you allowing it to help you stop, rest and listen to your inner wisdom? Please share in the comments section. If you would like assistance determining the pattern between your Personal and Collective Lunar Cycles, let me know.

 

Raising Frequencies to Allow for Multidimensional Creating

When I was growing up, my mother and maternal grandmother used to say, “The Lord will provide.”  In the consciousness shift to 5D and beyond, we seem to transcend the concept of a “Lord” to that of an active, co-creating Universe, free of hierarchy, where no one lords over us, for good or not so good.

Mass movements dismantle hierarchy. The Civil Rights Movement in the 60’s started the dissolve of the hierarchy of race, and the Flower Power of the same era started the dissolve of the hierarchy of corporate capitalism. These collective awakenings brought direct experience of personal sovereignty and human equality. We recognized freedoms and our interrelatedness. The 1970s and 80s brought revitalized interest in Native American Spirituality, reminding us all creatures are our relations, animal, plant, mountain, ocean, sky, human; All My Relations.

Fast forward to the Information Age when our entire planet is connected wirelessly and folks at far distances communicate instantaneously. Hierarchy of place, dismantled.

Other mass movements also reflect the dissolution of hierarchy. People take power back from doctors as they research their options, tune into themselves, and decide personal health care choices based on their own sovereignty. As I wrote in last week’s post, no one knows better than us what is the best for us.

While it still seems to be a man’s world, progress is made in gender equality. Men are in the delivery room now, in contrast to their absent role in the birthing process decades ago. That some men change diapers, feed babies and are active parents, is a great equalizer in gender hierarchy. Gender fluidity is another equalizer.

We also see the dissolution of hierarchy between humans and animals. People go out of their way, even risking their lives, to save animals. There is mass outrage when remnants of trophy consciousness are reported.  Animals perform miraculous interventions that save human lives.

Like stepping stones, these mass events that diminish hierarchy and demonstrate equality lead us to direct experience of worthiness, and Divinity.

The embodiment of sovereign power leads us to awareness that we co-create our own reality. We are no longer helpless victims, at the mercy of a hierarchical figure lording over us. We are it.  We are actively linked to the co-creative, materializing forces that craft our lives.

Co-creation does not force mind over matter. The more conscious we are, the more fluid and responsive we are with the co-creative forces, the more our lives reflect materialized desires.

And this is my place of struggle now, in raising frequencies to allow for this level of multidimensional creating. It is one thing to let go of hierarchy; it is another thing to be flapping in the wind without a Mother.

We do not create in a vacuum.  We speak our truth to ourselves consciously; the truth of what we long for and want. In expressing to ourselves, we also express to the Universe. We monitor negative self-talk and choose words with care, as we know what we say manifests.

I am aware of having to stretch up and out to this new consciousness that is grounded in direct experience of being loved by an animate Universe who cares, listens and responds to requests.

My challenge on this path is releasing the habituated patterning of being a Motherless Child. Yes, I had a mother in this life, and like many, my mother’s formative life experiences led to the motherless child experience.

My awareness now is of letting go of the Lone Wolf persona and letting in Love. A spiritual teacher once said to me, “You need to have an experience of a Mother that you can trust.” She led me to the Earth Mother, and now, I lead myself to the Living, Loving Cosmos Mother.

A Mothered Child no longer hides what she wants, longs for, knows as Truth. An adult mothered child is self-responsible within a Universe that hears, responds and Loves back.  Our Cosmic Mother is multidimensional with access to the timeless realm of All Possibility. Hierarchy is gone; inclusion is here. No one, no part left out. We wake to our Power, our Sovereignty and our living relationship with a co-creating Field.

Our rational minds cannot understand our co-creating Field; our Souls know. When we surrender the lead of our mind to the lead of our Soul and when we combine our Soul Consciousness with the Consciousness of the Universe, how can we not create what is good and holy and remarkably ours to do and be and have?

When we surrender the false concept of hierarchy and claim stand-up alliance with a responsive, creating Universe, how can we not create and Be what it is ours to create and Be?

A mothered child knows that she is loved. She has the freedom to be. We are all Mothered by this Divine Mother, our Earth and the SupraMother beyond Her, the Cosmos. I suspect it takes a while to absorb this Love, to repattern the Motherless Child experiences with Mothered Child experiences.

This is the part we deal with now, in this Frequency Upgrade; this direct experience of being Love and Loved within a Loving Universe. 

(Current political scenes reflect the death throes of hierarchy. It is a mess out there. However, what we feed with our attention, grows. If we choose to be distracted by the external chaos to the determent of our own sovereignty, that is a choice. 

One’s own Heart and Soul is where accountability rests. If you are called from within to be an active part of the Resistance, may you find your way to Yes.  If your role is to listen to the deepest beat of the Earth/Cosmos through silence and bearing witness, may you find your way to that, too. Whatever your role in this current chaos, may you find your way and not abandon yourself in the process.)

There are Two Outcomes, We Either Rise in Frequency, or We Stay Stuck

The closing line of my daily prayer is, “Everything I need is here,” and my living anthem is, “All is Well.” Saying these words and living them are two different things, and I am at the place of Great Divide. Now is the time for me to live the alignment. Maybe your experience is that it is that time for you, too.

Our Quantum Dimensional Shift is the biggest, boldest frontier humanity has ever faced. What got us here, rational thought, consciousness of duality, no longer works.

How to climb out of habituated limitations and into the Living, Fluid Light? Many of us have been preparing for this shift for eons.  Other peoples’ work helps, like Tosha Silver’s Outrageous Openness, or Eckhart Tolle’s masterful help with Presence in the Moment, along with multiple others. However, it feels that the time is now for internal accountability rather than external influence.  The leap is Now. Mission Critical. No time to wait.

One place where I get mentally hung up is the old paradigm thinking of what about them? If I have this, whatever it is, what about them, how will “they” get it? One thing that I did learn from 15 years of Tibetan Buddhist practice is that there are no comparisons, yet I still attempt for all  things to be equal. Our Universe is varied, abundant,  and there is enough for all. I can no longer allow myself to get hung up at this lower frequency vibration that comes from limitation.

Another signifier of this time is the Sovereignty of our Beingness. We are our own Boss now, no deferring to others, and no one knows our path better than we do. We must take what is ours to take with the Grace of our own Divinity. To choose this requires sustained living at higher frequencies.

There are two outcomes, we either rise in frequency, or we stay stuck.

I choose to rise in frequency. Deep-seated patterns of worry and fear are juxtapositioned with All is Possible and living, breathing that this is so.  I can no longer stay stuck in what was, despite feeling fragile as I live this New Way.

It helps to re member the elusive essence of Soul. When we are Soul Directed, as so many of us are, we are not limited to 3D consciousness or even 5D consciousness.  Our Souls know, and they do their best to inform us if we only listen and allow.  Our minds do not know better than our Souls.

Feeding the Soul is critical now, as this is what informs us while mind no longer leads the way. What feeds your Soul? Please share in the comments section. My soul is fed through plenty of down time, doing nothing, hanging out in the silent spaciousness. Many other choices also feed my Soul, however, this one is primary.

We were made for this Great Shift. As spiritual beings in human form, we came in multidimensional. The Dimensions are opening and inviting us Home. Staying with the familiar, the patterned, we might miss the re Union.  This is what is at stake Now.

 

 

 

 

 

Having to Function During a Personal Dark Moon

Aha! moments are sacred, special and bring meaning to our lives. I recently had an Aha! awareness that time is like a second skin we can slip into. This works when it is our rhythm that is slipped into time, rather than time, as an external force, being  superimposed upon us.

Science tells us that time does not exist. Yet, we seem to have universally agreed upon something we call “time”. We show up for work on time, we meet at the movies on time, we pay our taxes on time.

My life and my work are about Natural Time, Body as Timer, living in sync with rhythms of nature as experienced viscerally. A major piece of my work is the Personal Lunar Cycle, a pattern of energy that is based on the phase of the Moon in which we are born. There is a Dark Moon to this Personal Cycle, just as there is a Dark Moon in the Collective Cycle. This Dark Moon represents a naturally occurring low energy time. It is low energy because we are ending a cycle, emptying out in order to begin again with the New Moon.

I choose to live with this cycle each lunar month, and have done so for over twenty years. As I wrote last October, the Dark Moon in both Personal or Collective cycle is a pull to stillness. It is a highly intuitive time and the benefits of stopping to listen are great.

That is not always possible, however, as I wrote in that October blog post. The need to produce happened again in my most recent Personal Dark Moon cycle. I knew to pace myself and to choose as great a version of self-care as possible. I was in bearing witness mode as I showed up, was present to responsibilities and produced.

A Dark Moon period can affect a time span of 2-4 days. I knew what was coming and limited other obligations, focusing only on what was necessary. The 24 hours before my Personal New Moon, I surprised myself with the experience of full functioning. I did not feel compromised in any way, energetically.

The day of my Personal New Moon, though, I did feel the strong pull to gravity, the strong wish to tune everything out other than quiet stillness. I did show up and function adequately that Personal New Moon Day, however, that evening, I crashed. I took to the bed as soon as I could and simply rested. The next day I did have 100% time freedom and rested fully and completely.

The Aha! waking thought that Personal New Moon day was a direct experience of my body slipping into Time and allowing internal and external rhythms to sync. Rhythm is everything in nature. Finding the vibratory rhythm between our internal experience and our external circumstance means that we take our time and sync with the moment, consciously.

My work, feeling the Body as Timer, is a lifelong journey to embody nature’s cycles within the human experience. This work comes from the direct experience that we are sovereign beings. While we might have to function in relation to an external demand, we can do it with an internal sense of personal choice and in alignment with all that is, including the pace of  our body, mind and Soul.

Slow down, you move too fast,” was a phrase from a popular song during my teens. My Mother used to remind me of that, when I was a young girl trying to find my way. My other Mother, our Moon, has always been beaming that to me, to feel Time as my own, and move accordingly.

How about you? How do you feel Time as an inner experience?  Please share in the comments section below.

What to Do While We Wait

 The shift to 5D has happened. We are freer, more empowered, more conscious and aware, more sovereign, more connected and communal. And yet, we wait.  We wait as we look out into the world and see actual and threatened structural dissolutions of a caring, compassionate society.

If we had long memories, the kind that recall transitions of Ages, we would likely know that what we see now in the world is part of the dismantling, restructuring process. The old dies completely, it seems, for the new to begin.

And what to do as we wait?

First, know your truth. Speak and stand and choose your own truth constantly, consistently, repeatedly.

Honour that you know your own truth. Allow for great self-care and self-validating reality checks.

Listen to your body. When you need rest, take it.  When you need time off, do your best to recognize that as a priority for body and soul.

Feed yourself well, nutritionally. Food fuels the body and when we take an easy way out by choosing easy access processed food, our bodies and energy levels reflect this.  Keep it simple, yet kept it nutrient rich.

Monitor your media intake. Here is an example of an adverse effect of too much noise: I have had to rely, lately, on my GPS lady for directions. To hear her, I turn Pandora on the car radio. Then, throughout the day, the songs I heard play repeatedly in my head.  This is an intrusion I do not want and it hurts.  I prefer silence when I drive, free of the after effects of mental, musical playback. This recent experience of songs replaying in my head is not okay.

 Media exposure can be toxic to the personal energy field. Imagine what it does to the collective energy field!  Whether it is reading the news online or watching on TV, or watching toxic TV shows and movies or listening to the radio or Pandora, our Souls feel this. If we are sensitive, our Souls do not like the intrusion on open inner space peace and quiet. Choosing media intake wisely, and in moderation, is crucial now during this time of dissolution and structural rebuild.

That leads us to meditation. Whatever that word, in practice, means to you, now is a time to choose it, daily. 

Stay connected with friends near and far. Self- sovereignty is key to life in 5D, and so is communal heart connection. Feed your soul with the rays of love and understanding from others.

We have made the inner changes to living life in 5D. Now, we stand together, taking great self and communal care, and we wait.

The Birthday as a Structural, Organizing Principle

 

Whether we celebrate with festive parties or quiet reverie, the birthday offers a structural organizing principle within the play of life. The birthday is a sacred time, a renewal of life on earth in direct connection with our Sun, the ultimate umbilical cord.

A Solar Return is when the sun in the current sky is at the same place as the Sun at the time of birth. As we age, the Solar Return can occur prior to the actual calendar date of the birthday, even a day or two before the actual birth date. This Solar Return is an inner energy experience that can be acknowledged and honoured.

The ebb and flow of Solar energy goes like this: about one month before the birthday, personal energy level starts to wane. About three days before the birthday, personal energy can be quite low and with a strong internal focus.  We are coming to the end of a cycle, just as personal energy levels dip at the end of the Lunar Cycle, during the Dark of the Moon phase just before the New Moon.

There is nothing wrong with this pull to stillness. In fact, this slowdown reflects resonate alignment with cosmic flow.  Once the Solar Return happens, energy starts to build again and a surge of renewal is palpable.  

Life is cyclical.  There are long cycles and there are shorter cycles. Our bodies feel them all. When we tune into the personal timing of our Solar Cycle, we can make the most of this innate, structural, organizing principle and tap its benefits: a renewal of life on Earth in sync with Sun, Self and Earth.  A Oneness of cosmic alignment.

As some readers know, my work is about Personal and Collective Lunar Cycles.   There is a Collective starting point and a Personal starting point within both the Solar and Lunar Cycles. Having a sense of this inner/outer timing structure, and the fact that the Personal and Collective cycles represent cyclical overlays, helps understand one’s personal rhythm within the frame of the collective rhythm.

Here is an example:  My birthday occurs mid-February.  I do not feel the full start to my new year until after my birthday.  Yes, I recognize the Winter Solstice as the start of the year, I give nodding acknowledgement to January 1st each year and I also align with the resonance of the Chinese New Year which starts with the February New Moon.  I feel these natural cycles, however, the new year does not fully start for me until after my mid-February birthday.

What this suggests is that my resonance is aligned more with a Personal Solar Cycle than with the Collective Solar Cycle. Neither personal nor collective alignment is better; it is helpful, though, to know which is your primary resonance, personal or collective.

My most recent Solar renewal led me to thoughts about those born in seasons other than Winter. With a February birthday, the fullness of my new start time is in the winter; midwinter to be sure, however, near the Winter Solstice and the February New Moon, which for centuries has guided the Chinese to the start of their New Year.

For those born in Spring, Summer or Fall, I wonder how the Solar organizing principle plays out.  I am talking about the very internal structure of dissolution and renewal as expressed by cosmic flow. In the comments section below, please share your experience of the personal and collective starts to the year.

The reference here is the overlay of personal within collective and collective within personal. Bringing consciousness to these innate rhythms helps frame the experience of one’s unique rhythm with Life.  Such a reflection can provide grounding and understanding through a visceral sense of a structural, organizing principle for one’s life.

Given the current political climate, many of us are examining our personal role within the collective whole. Aligning personal Solar year with collective Solar is one facet of our entwined life on Earth.  

What do you do when your only viable recourse is to stop thinking?

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The other day I was forced out of thinking. I have written before about being too tired to think, however, on this recent day, external pressures mounted and my only viable recourse was to stop thinking.

Cessation of thought sinks us into present moment. As I prepared to embrace the day, I was aware of no thought and of centering through the Central Channel, that core column within that pulls up from the Earth, through the center of the body, out through the crown and into the infinite sky.  I was aware of being surrounded by a protective energy field, as if I was inside a shield of protection, a Merkabah.

I was acutely aware of being companioned by Present Moment on my right and Intuition on my left, sustained through my core and surrounded by the 10 directions, above, below, all around and within. I was ready, willing and free to breathe the unknown.

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We have repeatedly heard the words, “We are Not Alone, We are One, We are Part of, We Belong.” Living this knowing is the New Now and thought restricts direct experience of this harmonic wholeness. Thought takes us out of present moment and into past or future. Past and future do not pulsate with Life, Now does.

In 5th Dimension consciousness, we weave through life as aware, resourced beings with spontaneous access to information. We meet each fresh moment and know what to do by breathing in the Now.

We are well-served to support ourselves in the New Now with practices of quiet, silence, meditation, reflection, journaling and creating. The action of creating builds the experience of confidence in not knowing. How many times have you created something and were surprised and astonished at what came into form? We’ve got this!

We are also well served by proper nutrition, adequate sleep, time in Nature, declining to overwork, and intimate and community relationships with humans and animals whom we love and trust.

We are especially well-served by movement, exercise or walks in nature and, particularly, ancient movement practices that have thousands of years’ experience working with energy flow – practices like qi gong, tai chi, yoga, sacred dance.

We have the chance, now, to replace thinking through and processing every encounter, every day, every obstacle, with a repertoire of self-care options that source us intuitively. These self-care options are called practices, because as we do them every day, we gain depth experience in inner wisdom. Inner wisdom is our main go-to in this time of not-knowing. Inner wisdom is the solid gold of self-love.

These practices of supreme self-care – movement, creativity, nature, nutrition, sleep, intimacy and community – build resilience that radiates through us and opens access to multidimensional consciousness. Life opens to us as we open to Life. This is 5D living, Now.

For me, after letting go of thought, the sensate awareness was Intuition on the left, Core centered, Present Moment on the right.  What is your experience? Please share in the comments section, below.

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12 Genuine, Fresh Start Dates in 2017

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We are at that time of year when we turn the page. We have reviewed the past year, released what we no longer want and set our vision for a wonderful, majical, fulfilling 2017. A new beginning, a fresh start.

Many people use a restart date that coincides with a natural cycle, like the Solstice or the Spring Equinox, wherever they consider the start of a new year. Many cultures start the New Year with a New Moon.  For many others, though, January 1 is the reset button. It does helps to use markers for assessment and evaluation and the marker of the Gregorian Calendar Year is deep in our collective psyche.

In whatever measurement, a natural cycle or the common calendar, one year seems a long time to hold the focus. Much can fall through the cracks, distraction overwhelms and focus wanes. It seems inevitable that accountability falters when held in the frame for one full year.

There is another way to release, revise and measure.  This other way uses each lunar cycle as a definitive unit for accountability. As I have written before, cycles are the current through which we flow through life.

This 28-day cycle measurement is easier on the body, the mind and the emotions because our Moon is considered Mother energy and we feel her flow. The Lunar Cycle is not as stern as a full year’s measurement. Yes, we can use both cyclic measurements, with perhaps the year as an overview and the lunar month as a consistent check-in point.

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If you accept the invitation to use the Moon as marker for bringing intentions, goals and visions into alignment with your wisdom and your action, the twelve New Moons for 2017 are listed below.  The two listed in bold are eclipses, especially potent days for reviews and restarts and I will write more about those in an upcoming blog post.

One suggestion for maximizing these review/restart pivots is to mark three full 24 hour periods that precede these dates and times on your calendar using the notation, “Dark of the Moon.”  The Dark of the Moon is the emptying out phase of this natural cycle and bodies resonate with this rhythm.   During the Dark Moon time, limit your schedule as much as you can and allow for extra rest and inner wandering. Soon after the New Moon, acknowledge the upward surge of energy; the restart has begun.

Use the Dark Moon for gentle release, stillness and divine time with your Soul. At each New Moon, you can set a goal, along with an action plan for how to get there.

For hearty souls who want more, there is an additional refresh, restart pivot time each lunar month that is determined by the phase of the Moon in which you are born. This is the Personal Lunar Cycle; the other is the Collective Lunar Cycle, as that is operational for all of us on Earth. Online training is in the works for the potent Personal Lunar Cycle. If you want more information before then, contact me.

Here are the dates and times for the New Moons in 2017.

Many blessing wishes as you align your Light with Moon Light.

2017 New Moons

January 27th New Moon at 7:08 PM

February 26th New Moon Eclipse at 10:00 AM

March 27th New Moon at 10:59 PM

April 26th New Moon at 8:18 AM

May 25th New Moon 3:46 PM

June 23rd New Moon at 10:32 PM

July 23rd New Moon at 5:47 AM

August 21st New Moon Eclipse 2:31 PM

September 20th New Moon at 27 degrees Virgo, 1:30 AM

October 19th, New Moon at 3:12 PM

November 18th, New Moon at 6:42 AM

December 18th, New Moon at 1:31 AM

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3-Question Worksheet for Slowing Down, Now!

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Why Slow Down Now?

November 27, 2016 — Dark, dark of Moon, with New Moon on Tuesday, November 29, 2016 7:19 AM, EST

Energy is naturally low in a dark Moon and the closer we get to the end of the lunar cycle and the beginning of the next, the stronger the gravitational pull to slow stillness.

Void Moon, Sunday, November 27, 2016 from 4:49 PM EST to Monday, November 28, 2016, 3:46 PM EST

Void Moon indicates free floating energy, nothing much takes shape or what is formed often has to be reformed, redone. Void Moons are prime times for introspection, reflection, rest, listening.

We are winding down the 2016 Solar Cycle. Many people celebrate the New Year with the Winter Solstice and we are weeks away from that Natural Time marker.  A slowdown in the Solar Cycle might not impact our physical energy as much as a slowdown in the Lunar Cycle, however, as we look to nature in the Northern Hemisphere, we see barren earth, bare trees and people bundling up, staying indoors more. The focus shifts to internal as we approach stillpoint of the Winter Solstice. We are, most likely, becoming quieter, more reflective.

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These Natural Time markers invite slowing down now. In addition, many of us are standing with those at Standing Rock.  Many of us are standing with our brothers and sisters of all races and all spiritual and sexual and gender orientations. It is a gift to ourselves, and to all brothers and sisters, when we align with nature and slow down, too. When we stop, be still and listen, in alignment with Natural Cycles, we can know next steps. Wisdom, support and direction come through listening through the stillness.

Comfort and renewal also come through slowing down, letting go and listening. If stillness and slowing down are not yet a delight and remain a challenge, here is a 3-question worksheet for exploring your relationship with slowing down and stillness. This is not a test and there are no wrong answers, simply a personal exploration of something that you might want more options over, to slow down, be still.

If you like this worksheet, use the sign up button below to join my supportive, informative list!

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If Asking, What Now…

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Dear Readers,

A backdrop to current world circumstances is the shift from the 3rd Dimension to the 5th Dimension. In brief, historical perspective, the BBC site, The Evolution of Man,  defines previous quantum leap evolutions from Cave Men to The First Europeans, to the Ice People, to Humans. Throughout these evolutions, there have been corresponding shifts in consciousness.  Under the section, The First Europeans, One Million Years ago, we find  But this early human was undoubtedly developing a complex mind. Once this boundary had been reached, there was no turning back.

It is the same today; up close and personal, we can barely see that our consciousness is evolving by quantum leaps in the timeline of human history. In our case, the frequency of Being is increasing in Light, meaning there is less density. More clarity, less rigidity; more expansion, less contraction are two other ways of framing this shift. Our quantum leap in consciousness, like all the leaps before, does not seem easy.

Our consciousness shift is from duality-based consciousness, right/wrong, good/bad, to an inclusive consciousness of wholeness and integration. Is it any wonder our world looks like it does today, on the surface, as we are amid this shift?

If we are to make this shift in consciousness, one thing that needs release is duality consciousness. A duality-based world view is not sustainable in the 5th Dimension. Duality cannot survive the Light there.

In response to the recent collective shock, many of us are looking within to understand. One place to look for understanding and for reframing a response is to look at embedded duality consciousness. The programmed, conditioned response of duality filtering has been with us for ages.

And now, in human evolution, we are being spiraled out of duality consciousness and into the higher frequency vibrations of 5D where duality thinking cannot survive.

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If you are aware of this shift and want to work it, tools for transcending duality include meditation, creativity, laughter, the adrenaline rush of exercise,  being in nature, engaging with animals, being in community, and my favorite, Natural Time.

Natural Time alignment unlocks  ties that keep us bond in conditioned experience. Flowing with natural time, we sense best times to meditate, to create, best times to rest and be still, best times to wait, best times to act. To remind, natural time is feeling Time as a flowing inner experience, rather than the experience of Time as a static, controlling, external force outside of us.

Living cyclically, as directed by inner experience, we can know the zero point — in the day, the month and the year — when one cycle ends and the next begins. This zero point transcends duality and is a place of infinite potential. It is a reset button, to assess, reevaluate, choose again. This zero point is a direct connect with Oneness. Words do not do justice to this awakening experience.

It is personal choice, always, to opt for the higher frequencies, more Light, Living Love, or to stay in the dross of duality, with its comparisons, competitions, judgments, fears, sense of victim hood, and impotent anger.

There has not ever been a time like now in our human history.  It is up to each of us to choose our resonance. Take care, be kind, claim community and consider exploring the cyclic flow of naturally occurring low energy down times and their gift of deep, true, informing connection with Self.

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