How Do You Feel When You Have a Synchronous Event?

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Lately, I have had amazing experiences of synchronicity. It is not so much what happened, rather, how I felt when the synchronous experiences occurred. The visceral experience is one of feeling connected and cared for; alive within an active feedback loop with the Universe.

We go through life conscious of our wishes, wants, desires, longings. We express them through spoken or written word, through feelings and visualizations. We express them through prayer, ritual and action.

Synchronicity involves a connective experience of inner longing with outer manifestation. With synchronicity, a version of our longing shows up in materialized form and in Divine timing. Many readers of this blog know Time as an inner experience. Our ancestors knew and lived this, too. Synchronous experiences, major and minor, are experiences of majical, alive or Divine Timing. This kind of timing reveals the recognition of Self and Universe as connected. Staying receptive to synchronicity is really living in a time-free zone – anything can happen, at anytime, so we stay open to the experience that All is Possible.

It can take a shift in consciousness to receive synchronous events. For the past 2000 years, at least, we have been conditioned to exert effort.  In this New Time of the 5th Dimension, of which increased synchronicity is a part, effort is replaced by presence.

Since  writing the blog post on stopping thinking, I have been noticing when my thoughts go to future.  As soon as I notice this, I bring awareness back to the present. It seems this practice might have something to do with the increase in synchronous events I have been receiving lately.

Synchronicity is also connected with intuition because one has to know, and choose, when and where to place one’s self in order to align with the synchronous event.

Releasing attachment to outcome also helps increase the experience of synchronicity. Acceptance is much easier when we receive what is offered without judging it. “This or something better” we ask, and the Universe delivers.

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One major change in the shift to 5th Dimension Consciousness is the direct experience that we are not alone.  We are in a collaborative, co-creative experience with the morphic Field of all and within a living, loving, responsive Universe.

We are no longer isolated, cut off lone wolves. We are communal, part of, we belong. This is a major shift, especially, for those of us in the United States, as our country was founded on a frontier experience of survival and independence. We are Global now, and Cosmically interactive. We always were; now we have more awareness of it.

Synchronicity is important. It is part of the new 5th Dimension experience, it is part of living in the present moment, it is part of intuition, wise listening, and it is part of belonging.

Deepak Chopra writes about synchronicity this way:

According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don’t bother you anymore. You become light-hearted and full of joy. The second symptom is that you encounter more and more meaningful coincidences in your life, more and more synchronicities. And this accelerates to the point where you actually experience the miraculous. (quoted by Carol Lynn Pearson in Consider the Butterfly)” Deepak Chopra, Synchrodestiny: Harnessing the Infinite Power of Coincidence to Create Miracles

Here’s to synchronicity.  May your life be filled with it! Please share in the comments how it feels when you receive synchronous experiences.

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It is Time to Choose

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We are at a critical point in the shared story of our lives.  The election has happened, and like Brexit in England, many were shocked by the results of the American process.

What has happened since then is that people are gathering together in committed ways. This is a time, like other pivotal times in history, when empowered people come together, collectively.

One example of this is the Women’s March scheduled for the day after the inauguration. In support of protected rights for all, women are marching in Washington, D C, and other cities throughout the United States, in a grassroots movement of solidarity, advocacy and resistance.

That is one path to action. There are other paths, as well.

On November 8, 2016, a day after the US election, Kara Schallock, a wise woman whose work I respect, admire and follow, posted this on her Face Book page, Ascension: The New:

“Where are you still playing in duality? It takes deeply looking at yourself, your thoughts and actions to see. For instance, if you vote, you are playing in duality. If you judge yourself or another or a group, you are playing in duality. When you play in duality, you keep it strong; you delay Unity Consciousness.

The Truth of you is Love; there is no duality in Love. Yes, we are all in different phases of consciousness and as we become more aware, we see where we play in the much alive game of duality; of separation; and where we refuse to play and choose Love instead. Duality is all around us, so it’s quite easy to get sucked into what “everyone” else is doing. It takes Courage to stand in your Truth…who you say you are. You may be ostracized, ridiculed and pushed away. Yet, Ascension calls for us to stand in our Truth bravely. Ascension certainly isn’t about being a follower or being popular.

If you complain about a system, you add to the duality. Let us be more and let us be strong and courageous and willing to move just a bit higher than where we are right now.”

And then the other day, on my Facebook feed, came this informative article by Danielle Egnew, a psychic whose work is new to me. In the article, Danielle Egnew shares why she is not talking about the President-Elect.

Both women appear to be choosing the path of maintaining a vibrational frequency that resonates above the Third-Dimension story now.

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Which is yours to do now? Is yours a role of activism, speaking out, standing together, becoming politically active through spreading the word to others, making calls to elected officials, organizing? Is your role now one of vibrating with a frequency that resonates above the 3D story? Perhaps your role is a combination of the two or something else altogether? Please share in the comments section, below.

In this quantum consciousness shift to the New Field, one world is dying and needs hospice care and the new world is birthing and needs midwifery care. Which is your path now? We are each called on, as human beings central to this quantum shift in consciousness, to stake and claim our own path at this critical time.  Everyone’s  path is unique and there are evolutionary stretches involved with each path.

Those who are activists, helping the old way dissolve, must accommodate family, work and personal time to march and walk with others, to raise their voices in harmonic frequency with hundreds of thousands of other women.

Those who are helping birth the New are focusing on the higher frequency vibrations and must go deep in following an inner truth that might also be a lonely path now.

There is no one right way; every way is valid if it is your truth.

Intuition informs you of your path. Ask, listen, and request support.  Please say yes. NOW is the time to Keep Your Lamps Trimmed and Burning.

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What do you do when your only viable recourse is to stop thinking?

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The other day I was forced out of thinking. I have written before about being too tired to think, however, on this recent day, external pressures mounted and my only viable recourse was to stop thinking.

Cessation of thought sinks us into present moment. As I prepared to embrace the day, I was aware of no thought and of centering through the Central Channel, that core column within that pulls up from the Earth, through the center of the body, out through the crown and into the infinite sky.  I was aware of being surrounded by a protective energy field, as if I was inside a shield of protection, a Merkabah.

I was acutely aware of being companioned by Present Moment on my right and Intuition on my left, sustained through my core and surrounded by the 10 directions, above, below, all around and within. I was ready, willing and free to breathe the unknown.

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We have repeatedly heard the words, “We are Not Alone, We are One, We are Part of, We Belong.” Living this knowing is the New Now and thought restricts direct experience of this harmonic wholeness. Thought takes us out of present moment and into past or future. Past and future do not pulsate with Life, Now does.

In 5th Dimension consciousness, we weave through life as aware, resourced beings with spontaneous access to information. We meet each fresh moment and know what to do by breathing in the Now.

We are well-served to support ourselves in the New Now with practices of quiet, silence, meditation, reflection, journaling and creating. The action of creating builds the experience of confidence in not knowing. How many times have you created something and were surprised and astonished at what came into form? We’ve got this!

We are also well served by proper nutrition, adequate sleep, time in Nature, declining to overwork, and intimate and community relationships with humans and animals whom we love and trust.

We are especially well-served by movement, exercise or walks in nature and, particularly, ancient movement practices that have thousands of years’ experience working with energy flow – practices like qi gong, tai chi, yoga, sacred dance.

We have the chance, now, to replace thinking through and processing every encounter, every day, every obstacle, with a repertoire of self-care options that source us intuitively. These self-care options are called practices, because as we do them every day, we gain depth experience in inner wisdom. Inner wisdom is our main go-to in this time of not-knowing. Inner wisdom is the solid gold of self-love.

These practices of supreme self-care – movement, creativity, nature, nutrition, sleep, intimacy and community – build resilience that radiates through us and opens access to multidimensional consciousness. Life opens to us as we open to Life. This is 5D living, Now.

For me, after letting go of thought, the sensate awareness was Intuition on the left, Core centered, Present Moment on the right.  What is your experience? Please share in the comments section, below.

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12 Genuine, Fresh Start Dates in 2017

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We are at that time of year when we turn the page. We have reviewed the past year, released what we no longer want and set our vision for a wonderful, majical, fulfilling 2017. A new beginning, a fresh start.

Many people use a restart date that coincides with a natural cycle, like the Solstice or the Spring Equinox, wherever they consider the start of a new year. Many cultures start the New Year with a New Moon.  For many others, though, January 1 is the reset button. It does helps to use markers for assessment and evaluation and the marker of the Gregorian Calendar Year is deep in our collective psyche.

In whatever measurement, a natural cycle or the common calendar, one year seems a long time to hold the focus. Much can fall through the cracks, distraction overwhelms and focus wanes. It seems inevitable that accountability falters when held in the frame for one full year.

There is another way to release, revise and measure.  This other way uses each lunar cycle as a definitive unit for accountability. As I have written before, cycles are the current through which we flow through life.

This 28-day cycle measurement is easier on the body, the mind and the emotions because our Moon is considered Mother energy and we feel her flow. The Lunar Cycle is not as stern as a full year’s measurement. Yes, we can use both cyclic measurements, with perhaps the year as an overview and the lunar month as a consistent check-in point.

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If you accept the invitation to use the Moon as marker for bringing intentions, goals and visions into alignment with your wisdom and your action, the twelve New Moons for 2017 are listed below.  The two listed in bold are eclipses, especially potent days for reviews and restarts and I will write more about those in an upcoming blog post.

One suggestion for maximizing these review/restart pivots is to mark three full 24 hour periods that precede these dates and times on your calendar using the notation, “Dark of the Moon.”  The Dark of the Moon is the emptying out phase of this natural cycle and bodies resonate with this rhythm.   During the Dark Moon time, limit your schedule as much as you can and allow for extra rest and inner wandering. Soon after the New Moon, acknowledge the upward surge of energy; the restart has begun.

Use the Dark Moon for gentle release, stillness and divine time with your Soul. At each New Moon, you can set a goal, along with an action plan for how to get there.

For hearty souls who want more, there is an additional refresh, restart pivot time each lunar month that is determined by the phase of the Moon in which you are born. This is the Personal Lunar Cycle; the other is the Collective Lunar Cycle, as that is operational for all of us on Earth. Online training is in the works for the potent Personal Lunar Cycle. If you want more information before then, contact me.

Here are the dates and times for the New Moons in 2017.

Many blessing wishes as you align your Light with Moon Light.

2017 New Moons

January 27th New Moon at 7:08 PM

February 26th New Moon Eclipse at 10:00 AM

March 27th New Moon at 10:59 PM

April 26th New Moon at 8:18 AM

May 25th New Moon 3:46 PM

June 23rd New Moon at 10:32 PM

July 23rd New Moon at 5:47 AM

August 21st New Moon Eclipse 2:31 PM

September 20th New Moon at 27 degrees Virgo, 1:30 AM

October 19th, New Moon at 3:12 PM

November 18th, New Moon at 6:42 AM

December 18th, New Moon at 1:31 AM

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Non Linear Living, Now!

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The irony brings on a belly laugh.

One year ago, I wrote a blog post about no longer using reminder lists. I had been in the process of not making lists for three years  by the time I wrote that post. Now, one year later, a stubborn mindset wants to revisit the issue. Habits die hard and the mind continues to think it knows best.

In this season of shift, multiple streams call for attention. The imperative to choose is forceful and the mind gets scared that it cannot keep up, or choose well. Within this heart pounding experience, I considered returning to making lists.

Ah, the pain of it.  Feeling frantic and not resourceful, the mind tries to revert to old ways. Whether to make a list or not might read trivial and inconsequential; however, my direct experience of this choice point is that it is crucial.

Making a list harms me because it takes me out of the wave particle flow of life and back into linear confinement of self within time and space. It is challenging to be in the new 5D, multidimensional experience. We have been living in the 3rd Dimensional Consciousness for thousands of years and the old ways of how we got by are deeply ingrained in thoughts, experiences and programmed responses.

This new way is open and there are no teachers or guides or safety nets other than our own deep, true inner knowing.  3D consciousness might not know what is going on, however, our multidimensional consciousness, informed through sensate experiences within a living, informing Field, does know and offers guidance and direction out of fear and into Light.

I came very close to writing a list before my consciousness floated in with awareness that making a list is a linear way and, right now, that does not represent optimal functioning in this new multidimensional consciousness.

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In this new way, all is possible, in any moment. Making a list inhibits all possibility, because we limit our focus to the way our minds outlined. I am talking about all lists, from grocery lists to work to-do lists to life goal lists.

Yes, we still identify and name what we want, however, we do not limit it. “This or something better” is a helpful phrase to add on to anything we have identified that we want.  That phrase keeps it open to all possibility and honours the mechanics of us working with a knowing, loving Living Field of co-creation.

What is the worst that can happen if you forget to buy something from the grocery store because you did not use a list?  Maybe another trip back to the store at another time and who knows the connection that can happen when you make that second trip?

People with symptoms of memory loss do need to employ lists. We use all that we can to help ourselves.  Yet, others, who rely on lists, out of habit in contrast to need, might be surprised by the freedom that comes from not using lists.

To live free of lists requires trust in one’s self. It requires trust in a living Universe, or Spirit, or Field, whatever the name. It requires trust in one’s self within this living Field.

And that is the difference, in this new time we are aware that we are connected, vitally to our own Knowing, to our informing Cosmos, and to the morphic Field of living intelligence and all that is animate – humans, animals, plants, flowers, trees, crystals, rocks, stones, stars, rainbows, clouds, waters, fire, earth, winds.

All that has life has intelligence and communicates through this pulsing living Field in which we anchor ourselves.  The upright, steadfast anchoring of past has become a swirling, open, fluid, colourful anchoring filled with surprise, support and fulfillment.

Living a linear life will not get us the fulfillment our hearts and souls want. The past is gone. We are free-floating within all possibility now and making a list restricts the full capacity of listening, feeling, choosing within each fresh moment.

What needs to happen for you to consider releasing reliance on making lists? Please share in the comments below.

Blessed Be, in a Joyous 2017

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2016 Winter Solstice and Holiday Greetings and Complimentary Quotes Download

Dear Subscribers,

Warm Winter Solstice and Holiday Greetings with love and gratitude for the opportunity to share my experiences, 5D understandings and Natural Time and Intuition work with you. I value your interest and support.

I wish you expansive visions manifest as we turn on the arc of the circle from 2016 to 2017.

Anchoring quotes help me get by and here are five of my favorites, as a holiday offering to you.  To download this quotes page, right click on the image, save and print.

What are your favorite quotes? Please share in the comments section below.

In love,

Aureal

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The Full Moon’s Secret

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I have worked with the Full Moon in many ways, including dancing in wild celebration with a group, on a beach with a campfire; in meditative circles where we plundered in to feel the one root beneath all duality; in women’s talking and drumming circles, in a plaintive, lamenting wail for Sacred Union; immersed in cozy blankets, a steaming cup of herbal tea and books of poetry, Rumi, David Whyte, Mary Oliver.

My current, favorite way to work with our beloved, Sacred, Beaming Full Moon Light is to recognize its primal role as turning point between the in/out rhythm of life.  There is an in and out phase to everything, from our birth to our death, from our night to our day, from each in breath to each out breath.  These cycles, and so many more, have a cyclic span determined by the breadth of their circumference; some cycles are wider, and therefore, take longer, than other circles. The rhythmic pattern of a cycle, though, one half activity and the other half rest, is always the same.

The more complex our world gets; the more the basics help stabilize. That is why I go back, eons, perhaps, to remember, acknowledge and feel this simple in/out rhythm that our Moon models for us each month.  From New to Full Moon we are in active mode.  From Full to the end of the cycle, the Balsamic Moon, we are in rest mode.

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Perhaps you are thinking, “Ridiculous, who could live like this?” Please consider that this is how our planet lives.  This is how our planet lives in relation to its place in the cosmos. This is how our Moon has modeled timing for us since the beginning of human life on earth. This is how our bodies live, whether we bring consciousness to this rhythm or not.

Yes, we are in a modern world that lives by 24/7 access to everything that we want.  However, our Moon mirrors this secret – the repeating pattern of activity and rest inherent in all the cycles, and cycles are the nature of life.

It is my operating premise that when we align with this core rhythm, as reflected by the fluid flow of Moon Light, we help ourselves root within the sustaining rhythm of life. To me, this is the ultimate in self-care, to feel and align our rhythmic body with the rhythmic body of cosmos, in sync and on time.

We have come a long way from consciously aligning with this core rhythm.  Some of us, perhaps you, and me, do live this alignment because not doing so throws us off kilter, spinning with no reliable tether.  The Moon and her fluid flow of Light does anchor us in the cyclic pattern of being, releasing and becoming.

What this means in practical terms is that you start recognizing, within your body, the surging build energy from New to Full Moon, and the dissipating, dissolving energy in the last half of the Moon’s cycle. We gather and build in the first half and reflect, process, disseminate and integrate in the last half.

Once we readmit this basic rhythm into sensate awareness, our body, our Divine Intelligence, our Intuition, our activated link with a living, loving Cosmic Field, guides us to next steps.

If you are already living this alignment, please let me know. If living like this sparks a compelling invitation within you, please let me know. It is time to call a Moon and Her Secrets circle together.

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Intuition and Mercury Retrograde

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It is that time again, when Mercury turns retrograde.  This is a natural cycle, however, not one we feel as a visceral experience, like we do with the Moon’s cycles. Mercury works with a mental, in contrast to physical, dynamic.

The natural element Mercury is reflective, conductive, liquid metal and has roots in alchemy. The planet Mercury has similar attributes. It is known as the Trickster, and governs communication, technology and things mechanical.

Mercury goes retrograde three times a year. While the actual retrograde motion time is three weeks, a full Mercury retrograde period, with pre-and post tracks, usually lasts eight weeks. During these times, there can be delays, miscommunications, confusions as well as opportunities to complete things that were started long ago. This is also a time when we might find ourselves connecting with people with whom we have lost touch.

For those in business, such as real estate, or sales of any kind, it is helpful to know the Mercury retrograde pattern. This is because there can be delays and snafus and it is helpful not to take seeming obstacles personally.  It is so much better when we have an understanding that things like delays might happen, due to a cosmic cycle.  This information is helpful for anyone trying to communicate a business deal or personal communication of importance.

Mercury retrograde has very bad press in the mainstream media.  It is a natural cycle, one that occurs frequently, and it has value for us. One value is that it slows us down.  Sometimes the delays gifted by Mercury retrograde take a lot of time and attention. I remember one technical computer glitch that took me a month to resolve.  Another example comes from a woman I knew who was waiting to hear about a work contract. She could not understand the delay. I shared Mercury Retrograde information with her and she reported back that as soon as that period of Mercury retrograde passed, she was awarded the contract.

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Here are the dates: Mercury went into its shadow period on December 1, 2016 and is in the shadow stage until the planet goes retrograde on December 19, 2016.  Mercury stays retrograde for three weeks, until January 8, 2017. A post-retrograde period is in effect from January 9th until January 27, 2017 when the planet crosses its station. This means that Mercury is crossing the astrological degree where it turned retrograde December 19, 2016.

The shadow period, pre-the exact Mercury retrograde pivot, relates to the degree when Mercury turns direct, on January 8, 2017; this is like a precursor to the road traveled before the actual retrograde motion and once again while Mercury is retrograde. If this is heady, please just consider that Mercury retrograde offers a time to review actions and maybe, repeat steps.

Each Mercury retrograde period is unique unto itself because it travels a different section of the zodiac each Mercury retrograde period.  If someone has connection through her natal chart with the degrees of a specific Mercury retrograde period, the effects can be more intense.

The standard counsel during retrograde Mercury times are to complete unfinished projects, be open to old friends popping up, and perhaps, avoid making major purchases like buying a house or a car or a new computer.

If a Mercury retrograde cycle becomes intense for you, please relax into the experience and ask for any teaching that is being offered to surface from unconscious to consciousness.

Intuition can be a match for the quicksilver nature of Mercury. With intuition, you are operating from the field of seen and unseen energies, beyond mind.

More frequent check-ins with inner asking could possibly help circumvent Mercury retrograde challenges. Checking into the energy field within and around you, sensing all levels and dimensions before acting, or reacting, can only help. A daily prayer of intention for effortless ease might also help.

One part of my business is personalized support for living an intuitive life. If you would like assist on how to identify, work with and trust intuition, contact me.

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3-Question Worksheet for Slowing Down, Now!

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Why Slow Down Now?

November 27, 2016 — Dark, dark of Moon, with New Moon on Tuesday, November 29, 2016 7:19 AM, EST

Energy is naturally low in a dark Moon and the closer we get to the end of the lunar cycle and the beginning of the next, the stronger the gravitational pull to slow stillness.

Void Moon, Sunday, November 27, 2016 from 4:49 PM EST to Monday, November 28, 2016, 3:46 PM EST

Void Moon indicates free floating energy, nothing much takes shape or what is formed often has to be reformed, redone. Void Moons are prime times for introspection, reflection, rest, listening.

We are winding down the 2016 Solar Cycle. Many people celebrate the New Year with the Winter Solstice and we are weeks away from that Natural Time marker.  A slowdown in the Solar Cycle might not impact our physical energy as much as a slowdown in the Lunar Cycle, however, as we look to nature in the Northern Hemisphere, we see barren earth, bare trees and people bundling up, staying indoors more. The focus shifts to internal as we approach stillpoint of the Winter Solstice. We are, most likely, becoming quieter, more reflective.

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These Natural Time markers invite slowing down now. In addition, many of us are standing with those at Standing Rock.  Many of us are standing with our brothers and sisters of all races and all spiritual and sexual and gender orientations. It is a gift to ourselves, and to all brothers and sisters, when we align with nature and slow down, too. When we stop, be still and listen, in alignment with Natural Cycles, we can know next steps. Wisdom, support and direction come through listening through the stillness.

Comfort and renewal also come through slowing down, letting go and listening. If stillness and slowing down are not yet a delight and remain a challenge, here is a 3-question worksheet for exploring your relationship with slowing down and stillness. This is not a test and there are no wrong answers, simply a personal exploration of something that you might want more options over, to slow down, be still.

If you like this worksheet, use the sign up button below to join my supportive, informative list!

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3 Techniques for Sustaining High Frequencies

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Collective shock last week and a mighty Super Moon this week.  Like me, you may have had a personal experience of losing center in direct relationship to the collective shock and the potent, shake-up energies of this luminous Full Moon.

The experience I had prompted me to use stability techniques for sustaining core self within the higher frequency vibrations of 5th Dimension even though I had fallen off center and back into 3D fear and panic.

In losing center, we fall into chaos, disorganization, maybe confusion, hurt, wanting to fight or flee or become numb. If we are lucky, soon after the initial shock, we recalibrate. Once we have had an experience of higher frequency living, the lower vibrational responses cannot satisfy us. Instinctively, we want to go back to Light living.

Life does have these stops and starts, these setbacks that spill over with personal teachings that help affirm our choices to live Light, Love and the fullest expression of our new selves.

In working through my personal upset this week, I called on three techniques to help maintain the higher frequencies when reactive responses triggered replays of fear, dread, disdain, wanting to run, fight or avoid.  Here are the techniques. I find them to be infallible recovery resources.

  1. Put your right hand at the level of your heart, middle chest and your left hand two fingers below your naval.

You can do this standing up, lying down, sitting

This technique takes you into your 2nd and 4th Chakras which are inward, calming chakras

This technique calms your autonomic nervous system into neutral, where you, first, calm down and then see, feel, sense options

  1. Breathe out for longer than you breathe in and do this for a few breaths

I wish I could source where I read about this technique; it is very effective for calming down, relaxing into presence and can also induce sleep

  1. Connect live with someone who knows and loves you. Phone calls are okay, in person is great. Make connection and share your experience. We are social beings; we are not alone in this life and to feel or do so is an illusion that hurts the whole of us.  Activate your resources. If you truly feel that you have no one to connect live with, write a letter to someone who has loved you and perhaps is now deceased. Heart connection goes beyond linear time/space.

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While, hopefully, we have come back to core, from the collective shock and the Full Moon emotional impact, nothing in life is static. There will be other times when we are jarred and fall from center.  Self-care is mandatory for maintenance, sustainability and recovery.  We have seen Light now, in our shift to 5D, we know and feel what our new lives can be. Taking personal care is key. Please do take these techniques for a test drive. Based on your direct experience with them, put them in your self-care tool box to use in times of minor and major life storms.

The higher vibration of 5th Dimension harmony is a new home now. While we are still jolted back to the duality, density and assumed helplessness of the 3rd Dimension, now and then, it is becoming more painful to be there, even for short stays. The more we open to our Light Body experience, that gives us a vast and comprehensive view of possibilities and resources, the easier it becomes to claim this home as our new reality. These techniques offer presence and connection, hallmarks of 5D living.

What are your techniques for coming back to center, for sustaining higher vibrational frequencies, in times of great upset? Please share in the comments below.

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